Acupressure massage mat

Tension in your neck and back builds up fast after a long day at a desk or on your feet. Alveko designed this acupressure mat to give you a few minutes of dedicated downtime, built around the same spike-mat concept people have used to unwind for years. It's a simple addition to your evening routine that doesn't require an appointment.

The mat is covered in over 8 densely packed massage points that press into your back, neck, or feet as you lie down, and the matching pillow lets you target your neck and shoulders separately. It's designed for short sessions of relaxing on and off the mat rather than sleeping through the night on it. If the sensation feels too intense at first, laying a thin towel or shirt between you and the mat softens the pressure while you adjust. The set folds flat for easy storage between uses.

Use it for a few quiet minutes after a workout, before bed to help you unwind, or any time you want to sit or lie down and decompress. It pairs well with a yoga or stretching routine as a way to slow down at the end. Roll it out tonight and give yourself a few minutes to just relax.

• Massage points: 8+ per section
• Includes: Mat and matching pillow
• Mat size: 68 x 42 cm
• Pillow size: 37 x 15 x 10 cm
• Color: Blue
• Use: Short relaxation sessions (on/off use)